📢 New Episode Alert! 🎙️
Sitting down with the incredible Paul Gagne on Dave Tate’s Table Talk Podcast
#325 was an absolute pleasure! This episode was packed with wisdom, insights, and game-changing ideas for anyone passionate about strength, posture, and performance.
👤 Who is Paul Gagne?
Paul is a posturologist and strength coach with over 40 years of experience. From Olympic athletes to powerlifters, he's transformed countless lives through his unique blend of neuroscience, biomechanics, and physical prep.
💡 Topics We Covered:
* 🧠 How posture and neurological alignment unlock hidden strength.
* 👣 Why your feet are the foundation of power – and how to fix them.
* 🌬️ The underestimated power of breathing for lifting heavy and staying injury-free.
* 🛠️ Using chaos (like instability training) to build resilience and performance.
🎯 Paul’s ability to break down complex science into actionable techniques blew me away. Every minute of our conversation was a learning experien...