I started seeing progress in the gym once I started focusing more on my diet. started watching and tracking what nutrients and calories that goes in my body to make sure Iโm on pace to keep building muscle in the gym๐๐
calai.app helps me track all my macros and calories for my diet to help me stay on track in achieving my goalsโ
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๐จ๐ฅ๐ฅ๐จ๐ฐ theadambankfit ๐ ๐๐๐ข๐ฅ๐ฒ ๐
๐ข๐ญ๐ง๐๐ฌ๐ฌ ๐๐ข๐ฉ๐ฌ/๐๐จ๐ญ๐ข๐ฏ๐๐ญ๐ข๐จ๐ง โ
โค๏ธ
๐๐
๐ข๐ญ: gymshark
Use Code: โBANKSYโ
๐๐๐ฎ๐ฉ๐ฉ๐ฌ: myprotein
๐๐ฌ๐ ๐๐จ๐๐: โ๐๐๐๐๐๐โ
๐๐ข๐ค๐ | ๐๐ก๐๐ซ๐ | ๐
๐จ๐ฅ๐ฅ๐จ๐ฐ โ
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