Being relaxed in sparring is one of the best skills to learn. It helps you feel less anxious and gassed which helps you think more clear. Staying loose can help you move out of the way of punches as well as help you find those openings in your opponent’s guard. This is a nice example of how the aggressing boxer looks calm and picks his shots well. 🥊 #sparringpartner #boxinggym #boxingtraining