One thing that was hammered into my head when I was boxing training was to always move your head. It is one of the most important parts of defensive. You need to learn to move your head moving forward, moving side to side, and while throwing punches.
Credit: boxundefeated
#boxingdefense #boxingmatch
https://www.instagram.com/p/C8Coe5jAd7B
Posted on Instagram ·
2
2
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.