Level up your running with strength training and the Garmin Fenix 8 💪⏱️! From tracking reps and sets to monitoring your recovery, this powerhouse has everything you need to push your limits.
Ready to crush your goals? Here’s the workout:
Warm up: Sled Pushes 5min
Weight Back Squats 3x8 reps
Barbell Row 3x8 reps
Overhead Barbell Press 3x8 reps
Barbell Bench Press 3x8 reps
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