W2D1 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇳🇿 Deadlifts 125kg 4x3 @ 5 Bench tempo 47.5kg 4x2 @ 5 Bench felt amazing, first time since injury where it didn’t ache even a little afterwards, plus upped the weight and an extra set 🥰 slowly and steady 🤞🏻 Coach: thesleepypowerlifter #hybridpowersystems #hybridarmy #powerlifting