Today’s simple medball circuit😍💪🏽 I consider this a full body workout 🥵 Let me know what you guys think -Squat x 15 -Spilt Squat x 10 (each side) -Jump Squat x 10 -Slam x 10 -Forward Throw x 10 -Backwards Throw x 10 • • • #medballworkout #medball #workout #workoutmotivation #workoutroutine #outdoorworkout #trackandfield #trackworkout #summerworkout