1 in 6 men experience depression, and are less likely to get help. Before I first started therapy, I thought that keeping my thoughts bottled up and staying silent showed strength. Now I know that the opposite is true: vulnerability is bravery.  Join me and Talkspace this Men’s Health Awareness Month to encourage everyone to talk about what’s going on in their lives. Let’s rewrite the playbook for men’s mental health and how we’re showing up in the world.   #LookWhosTalking #TalkspacePartner #Ad”