Back By Popular Demand!🩷 Ladies, it’s time to take your self-defense skills to the next level! 💥 When: Thursday, April 24th Time: 6-8 PM Cost: $20 / person 🔥 What’s in store? ✨A quick refresher on essential moves ✨More advanced techniques to boost your confidence ✨Hands-on practice in a fun & supportive space ✨Real-life scenarios to help you feel prepared & powerful Missed Part 1? No worries! This workshop is beginner-friendly and open to all skill levels. Just bring yourself, your energy, and let’s get to work!🔥 Sign up directly through the BFF app!🤍 #beyondfitnessfamily #allwomensgym #girlsonlygym #womenonlygym #shelbytwp #allwomensgym #selfdefensepart2 #metrodetroit #metrodetroitgyms #girlsgyms