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Calling All Basketball Players❗ During the long basketball season, injuries and fatigue can affect a player’s performance. To help prevent this from occurring, research recommends incorporating an in-season program of deceleration training, low level plyometrics and strength exercises into basketball players’ schedules. Our in-season basketball strength training & recovery program aims to provide these tools for players so they can continue to thrive on the court. Full Details at link in bio❗ #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #basketballtraining #basketballteams #basketballseason
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