Just Gaux’ing on an adventure with my girls @_brandi_moya @ladylassen If you’re feeling overwhelmed or stressed, remember to get outside and move. Go for a walk, a ruck, a hike, go skiing or snowboarding now that it’s winter and reconnect with nature. Most of us spend a lot of time inside these days and when we go outside, we get grounded and rooted with nature. Take a break and just move. 📸: @ladylassen #justgaux #builtfromthegroundup #GORUCK #letsgaux #justmove #nature