At 55, Wang Jianrong just won her first bodybuilding title. 🏆💪⁠ ⁠ Also known as “Muscle Grandma” online, she spent more than 20 years training to prove that strength has no age limit.⁠ ⁠ Her body fat? 12–15%.⁠ Her deadlift? 280 lbs.⁠ Her message? “I look old, but I am healthy.”⁠ ⁠ Would you train with her? 💬👇⁠ ⁠ 🤳Click our Link in Bio to sign up for our newsletter.⁠ ⁠⁠ 📰Follow us for the latest Asian News NextShark⁠ ⁠ #NextShark #AsianExcellence #MuscleGrandma #China #Health #Wellness #BodyBuilding #Women