VIOLENCE OF ACTION. gav_pratt , Senior Director of Strength & Conditioning at the ufcpi Ultimate Fighting Championship Performance Institute, breaks it down: “One of the benefits of Keiser… is we can create that violence of action. We don’t need to slow velocities down—we need athletes to be fast through the entire range of movement. That’s how Keiser works. Pneumatic resistance allows us to accelerate all the way through, without braking early. That’s why it’s so important for us in MMA.” This is what performance at the highest level sounds like. Precision, intent, and real-world application. #Keiser #UFCPI #MMA #sportsperformance