Movement and exercise can look like a lot of things!
Finding ways to move that fit your needs and make you feel happy and fulfilled is the most important part. 🤸
Whether you like dancing in your room, going on walks, or moving with friends, all movement is good movement (even a 5 minute movement break in the middle of your final)!🏃♀️
#moveubc #ubc #ubcrec #moveucrew