Comment “HRT” and I’ll send you a DM with the direct link to the full video. Let’s talk about something most women over 40 experience but rarely get clear answers on: belly fat and hormones. If you’ve noticed more fat accumulating around your midsection as you age, it’s not just about diet and exercise, it’s often hormonal. In this video, I break down what hormone therapy is, who it’s for, and how it can support your weight loss and overall health when paired with key lifestyle changes. If you’ve been wondering whether HRT is worth considering, this video is for YOU. #HormoneTherapy #HRT #WomenOver40 #BellyFatFix #HormonalWeightGain #CortisolSupport #InsulinResistance #HealthyHormones #AmandaNighbert #FatLossOver40 #HormonalHealth