🚨Must dos to prop that 🍑 up ↴ ✅ Grow your hamstrings so it props that booty up. Strong hams helps the lower booty pop. Easiest way to spot a BBL is no hamstrings at all 😭. Let’s don’t match. 🍑 Bulgarians are my fav exercise to grow glutes, make sure you are leaning forward for to hit those glutes. I also do them assigned to focus more on the stretch and squeeze. 💫 Don’t forget to get a pair of your bare hand gloves to keep your hands soft and your gains coming! Get them here! rawwgear.com/barehand-gloves?vip=angelica.g Code: angelica25 If you need more guidance, direction and advise, book 📅 a 1-1 with me! “Through These Brown Eyes “ 📕 get it here 👉 amzn.to/3VE5qnU Join my broadcasting channel 💥save for reference 🫶🏼share with a friend ❤️like and comment 🪢 subscribe to Untying Knots Podcast on YT 👉 follow theangelicarobles and for more free game! #glutes #fitnessmotivation #loseweight #liftheavyshit #fitover40