Adding brains and brawn to our team in Vadnais Heights! 💪
Wyatt Benson, CSCS, is a Sports Performance Coach with strength and conditioning experience across five sports at the collegiate level. As he completes his Master’s Degree in Kinesiology from the University of North Dakota, he is writing a study on “Live Low-Train High and Its Effect on Anaerobic Team Sport Performance” and plans to publish his findings next year.