IMPROVE YOUR PULL UP GAME | BLUEPRINT ⬇️: 1: Inverted rows can help improve your form for pull-ups because they work the same muscles from a different angle and can help you develop scapular retraction and get you used to pulling your bodyweight. 2: Strengthen your core: It provides stability during the movement, allowing you to efficiently transfer power from your legs to your upper body, enabling you to pull yourself up with better form and control, and preventing your body from swinging excessively while hanging from the bar; essentially, a strong core acts as a solid base for your pulling motion 3: Improve grip strength: A weak grip can limit your ability to hold the bar properly, which can negatively impact your form. A strong grip allows your lats and biceps to do most of the work, which can help you get in more reps. Exercises like farmer carry’s or using a thicker grip would help. 4: Your lats are crucial for performing a pull-up because they are the primary muscle group r...