Straight-Arm Pulldowns: Why You Need Them in Your Workout! 💪🔥 If you want to build a stronger back, better posture, and more powerful lifts, straight-arm pulldowns are a must. This exercise targets your lats, helping to develop wider, more defined back muscles while also improving your mind-muscle connection for bigger compound lifts like pull-ups and deadlifts. ✨ Benefits: ✅ Builds lat strength & definition ✅ Improves pull-up performance ✅ Enhances core stability ✅ Protects your shoulders by strengthening supporting muscles Pro Tip: Keep a slight bend in your elbows, engage your core, and drive through your lats for maximum activation. Tag a gym buddy who needs this in their routine! 💥 #BackDay #Lats #StrengthTraining #StraightArmPulldowns #GymTips