Spring is in bloom and your meals should be too! At IIN we teach that eating the rainbow isn’t just beautiful, it’s essential. 🌈 ✨Each color brings its own nourishing magic. Here are some Spring favorites to brighten your plate and boost your health: 🫛Peas – Packed with plant-based protein to support energy and tissue repair 🍋Lemons – Rich in vitamin C to enhance immunity and digestion 🍃Spinach – Loaded with iron and folate for healthy blood and cellular function 🥕Carrots – High in beta-carotene to support glowing skin and eye health 🌱Asparagus – A natural detoxifier that supports liver health 🍓Strawberries – Full of antioxidants to fight inflammation and protect the heart This season let nature guide your shopping and brighten your plate. Download our FREE Health Coaching 101 Guide ⬆️ (Link in Bio) #nutrition #nutritionschool #healtheducation #eatcolorfully #nutritiousmeals #certifiedhealthcoach #iin#iinhealthcoach #iinalumni What colorful foods are you loving this season?