Within just one hour of drinking a single cup (200 mL) of green tea, we can significantly cut down on the rate of DNA damage in our cells. This is because green tea significantly boosts the activity of a DNA repair enzyme in our body that can fix DNA damage. And within a month, drinking two small daily cups (400 mL) of green tea can improve DNA resistance to free radical damage in the first place, indicating that green tea has significant genoprotective––that is, DNA-protecting––effects. Watch “How Not to Age – Live Presentation” at see.nf/47dqCnJ to learn more. PMIDs: 31216091, 19625686, 34209247, 24585444, 20807462, 21338496, 17914132, 25807215, 12719524 *To access the links, click the link in our bio and then select this image.