Quick and easy #gymmachine superset for chest & shoulders!!!💪🏼 I used to covet leg day but idk.. now I’m liking PUSH DAY the best.👀 Anyone else loving upper body workouts recently?? If your gym has an adjustable chest/shoulder press machine, try out this superset! Do 8-10 reps each starting with chest press and then moving to shoulder overhead press! Make sure the weight feels HEAVY but doable! Lmk how it goes and if you enjoyed it!! This is one of my FAVORITES rn!!😍👏🏼 #chestworkout #shoulderworkouts #pushworkout #pushdayworkout #howto #gymmachines #miamifitnesstrainer