🎤Table Talk EP #340 - Joe Jeffery and Matt Strong : LIVE Unlocking Optimal Recovery: The Power of Self-Regulated Breathing 🧠💨 joe_physiquecollective matt_physiquecollective 📺 Full transcript available on YouTube eliteftsofficial Follow 👉 elitefts Support 👉 elitefts.com ……. #elitefts #tabletalk #RecoveryHack #Breathwork #VagusNerve #Parasympathetic #MindBodyConnection