💥 Intra-workout nutrition = next-level performance. 💧 Carbs. EAAs. Electrolytes. Your gains depend on it. 💪 mountaindog1 Legendary coach John Meadows shares his approach to intra-workout nutrition, explaining how he fueled his body during training to sustain energy, support muscle performance, and promote recovery. His wisdom and dedication continue to inspire athletes and coaches around the world. Follow 👉 elitefts if you’re strong Support 👉 elitefts.com ……. #elitefts #nutrition4athletes #strengthtraining #IntraWorkout #FuelToPerform #TrainSmart