The HYBRID BUILD Progress 📈 If you have been keeping up with our YouTube series, body fat is now at 13.9% based off the DEXA scan. In August (2 months into the build) body fat was at 8.5%. We are officially 6 months into the build with 3 more months remaining until we begin the cut. Strength has been increasing at a steady rate, lean tissue has increased from 183.5 pounds to 185.8 pounds and we have been shoveling food down! It’s size season 🔥