It’s ✨Transformation Tuesday✨ and Steph’s journey is super-inspiring. After unexpectedly losing her husband, Steph decided to take control of her life and went on to lose nearly 6 stone with The 1:1 Diet. She’s also one of our shortlisted slimmers for our Woman of the Year Award “One day I was reading a magazine article about The 1:1 Diet and I knew I had to go for it.” “After losing the weight I gained the confidence to start walking at my local park. My initial exercise goal was to get one lap around the park which was about 0.8k, I now do 5k daily. The coat that was once snug on me now swamps me.” If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪 #One2OneDiet#Transformation #TransformationTuesday #WeightLoss #Time4Change #Diet #DietPlan #BeforeAndAfter