What I eat in a day 🍽️ Details below! I follow a high protein and low carb diet which helps me manage my blood sugar levels much more easily living with type 1 diabetes. I also try to make it a priority to consume foods with high quality and clean ingredients (though I’m not always perfect with that) Breakfast: 3 happyeggcousa eggs and 1 gilbertscraftsausages chicken sausage Lunch: realgoodfoods chicken tenders and primalkitchenfoods korean bbq sauce Afternoon snack: raspberries Dinner: ground turkey, zucchini, peppers, squash, and primalkitchenfoods teriyaki sauce Post run snack: questnutrition protein bar Late night snack: low carb pizza with mozzarella and parmesan cheese, peppered salami, and pesto #food #diet #eat #whatieatinaday #keto #lowcarb #highprotein #ketomeals #diabetes #type1diabetes