G R O U N D W A R‼️ {Engineering Movement⚡️} Glimpse of 2 Drills I have my athletes do on a daily basis in some sort of variant. 180 degree Lateral Open Up Drill & The W Drill 🏆 #speedtraining #explosivetraining #dbtraining #widereceiver #agility #fyp #explorepage #dcathletics #youthtraining #nfl