This #ValentinesDay, we're reflecting on the power of #Compassion–it's not just about grand gestures, but the kindness we show everyday—to ourselves, others, and the world around us. In this #MindfulnessMeditation episode, Elaine Retholtz invites you to reflect on your intentions to live with compassion. Using the "Life Story of Nangsa Wobum", she encourages us to be generous and kind to ourselves to share that love and kindness with others. Tune in and let compassion guide you today and every day. Explore more episodes of Mindfulness Meditation at the 🔗 in our bio! ______ Life Story of Nangsa Wobum; Buchung Nubgya; New York City; 2020; Mineral pigments on cloth; Rubin Museum of Himalayan Art; SC2020.2.1. #RubinMuseum #RubinGlobal