Allow yourself some space from what this week, and the days to come, will bring. Join us for an in-person rubinmuseum Mindfulness Meditation at Insight Meditation Center (newyorkinsight) today, Thursday, November 7th, from 1:00pm - 1:45pm. The session will be led by Kimberly Brown (kimberlyjbrown).
Kimberly Brown is a meditation teacher, Buddhist student, and author. Her work emphasizes the power of love and compassion to transform and heal ourselves and the world.
This weekly meditation series is inspired by works of art from the Rubin’s collection, guided by expert teachers, and each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute meditation session, and a closing discussion.
#mindfulmeditation #RubinMuseum #mindfulness