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@zachdechant
Just a quick look into some of the exercise selection for our pitchers in week 13 of the fall. Move move and move! #baseballtraining #pitchertraining #speedtraining #speed #power #getfaster #runfaster #sprintfaster #powerdevelopment #movementovermaxes #positionplayer #throwgas #pelviccontrol #jumphigher #swingharder #hitbombs #scapula #howdoithrowharder #baseballperformancesummit #Pelvicrotation #Rotate #Rotationexercises Baseball pitcher training #Pitcherdevelopment #ispfortworth #Velocitytraining

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    • getfaster
    • velocitytraining
    • baseballperformancesummit
    • power
    • hitbombs
    • speedtraining
    • speed
    • jumphigher
    • rotationexercises
    • pelviccontrol
    • baseballtraining
    • scapula
    • runfaster
    • pitchertraining
    • positionplayer
    • howdoithrowharder
    • rotate
    • sprintfaster
    • throwgas
    • swingharder
    • pitcherdevelopment
    • movementovermaxes
    • ispfortworth
    • powerdevelopment
    • pelvicrotation