Do your players struggle with contact? Create constraints that force them to use their physicality. They will stop being soft faster than if you just tell them “stop being soft.” Constrain to afford. Constraint here was that offense must slow down and create contact in order to score. Defense got a point for a block or getting back to neutral. Follow me to learn more about the constraints led approach. #basketballtraining #hoopinmitch #constraintsledapproach #soft #nba #basketballcoach