These may sound obvious, but mastering these skills is essential for a shorter outside hitter to compete at the highest level in volleyball. 🎥 via: edgevolleyballtraining 1. Increase Vertical Touch Reach Improving your vertical reach is crucial because if you can out-touch a taller hitter, you can be more successful even with less height. Here’s how to enhance your vertical jump: - Strength Training: Build leg strength through exercises like squats, lunges, and calf raises. - Plyometrics: Incorporate explosive movements like box jumps, jump squats, and burpees. - Jump Technique: Use proper mechanics, including double arm lift and quick knee bend, to maximize your jump height. - Flexibility and Mobility: Maintain flexibility in your ankles, knees, and hips through stretching and dynamic warm-ups. - Consistent Practice: Regularly practice jumping and landing exercises and drills to build muscle memory and improve jumping ability. 2. Expanding Hitting Range Shorter outside hitters...