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@collegerecruitreels
Rocker leap + SS landing + SS scissor leap šŸš€ Arm action plays a big role in movement efficiency āš”ļø šŸŽ„ via: coachcol #miami #canes #volleyball #jump #high #sprint #fast #move #quick #rocker #scissor #leap #hard #launch #jump #formula #nay #get #up #big #bounce #knee #pain #relief #health #sport #performance

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    • move
    • volleyball
    • nay
    • sport
    • relief
    • high
    • performance
    • rocker
    • fast
    • canes
    • sprint
    • quick
    • leap
    • formula
    • jump
    • get
    • scissor
    • launch
    • hard
    • big
    • knee
    • up
    • bounce
    • pain
    • miami
    • health