#igreel of the SoCal Athletics - Southeast organizational workout! 🖤🤍 loved being able to work woth the pitchers and catchers! . 🖤🤍 younger ages worked on speed development and change up + a game of Knockout! . 🖤🤍 older kids worked on explosive power and curve ball + a game of Knockout!! . . So fun! Good luck this fall ladies! Go compete!! . . #ma14 #softballgirls ##ma14pitchingclub #spftballmom #softballdad #alabamasoftball #orangebeach #softballpitching #softballofinsta