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@rollgahealth
Release upper back and trap tension from a new perspective! This Rollga Like a Pro episode offers 3 effective moves using the Rollga to alleviate stiffness and improve mobility. #RollgaLikeAPro #upperbackpain #traprelease #foamrolling #mobility #improvemobility #naturalpainrelief #painrelief #upperback
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    • upperbackpain
    • naturalpainrelief
    • mobility
    • improvemobility
    • rollgalikeapro
    • upperback
    • traprelease
    • painrelief
    • foamrolling