Improve lower back mobility and reduce pain with this Rollga routine! This Rollga Like a Pro episode combines the MyoDot and Large Red Resistance Band for effective release of the low back and QL muscles. 📸: dr.kamraan.husain #RollgaLikeAPro #MyoDot #ResistanceBand #lowerbackpainrelief #mobility #massage #smr #tightmuscles #targetedrelief