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@ptanuvasa
no feelings, only *a fat dumpy todays leg day: - smith machine bulgarians 2x6, 1xAMRAP - hip thrusts 3x15 - rdl’s 3x10 - seated hammy curls 3xAMRAP #workout #fitness #gains #legday #splitsquat #hipthrust #RDL

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    Tags, Events, and Projects
    • rdl
    • splitsquat
    • fitness
    • workout
    • legday
    • hipthrust
    • gains