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@ptanuvasa
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no feelings, only *a fat dumpy todays leg day: - smith machine bulgarians 2x6, 1xAMRAP - hip thrusts 3x15 - rdl’s 3x10 - seated hammy curls 3xAMRAP
#workout
#fitness
#gains
#legday
#splitsquat
#hipthrust
#RDL
Posted on Instagram at
7/17/2024, 11:45:27 PM
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