High-Protein Foods That Aren’t Eggs! Looking to boost your protein intake without eggs? Whether you’re meal prepping, building muscle, or just eating healthier, these protein-packed foods will keep you fueled and satisfied!
🥩 Meat & Seafood – support muscle health & energy
🫘 Lentils, Chickpeas & Black Beans – Fiber + plant-based protein powerhouse
🥜 Peanut Butter – Healthy fats + protein in every bite
🧀 Greek Yogurt & Cottage Cheese – Gut-friendly, high-protein dairy options
Protein is key for muscle growth, metabolism, and energy levels—so load up on these delicious, nutrient-dense foods! What’s your go-to egg-free protein source?
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