A heart-healthy twist on Caprese! π₯π
February is American Heart Month, and weβre celebrating with this Avocado Caprese Saladβa fresh and flavorful way to support heart health! π«π
Why is this salad a heart hero?
β€οΈ Tomatoes β Rich in lycopene, an antioxidant that helps reduce the risk of heart disease.
π Avocados β Packed with heart-healthy monounsaturated fats, which help lower bad cholesterol.
π§ Mozzarella β A good source of calcium & protein to keep you feeling satisfied.
This simple yet nutrient-packed salad is perfect as a side dish or a light lunch! π₯β¨
π Save this post, swing by the store & swipe for a ready-to-go grocery list to grab everything you need!
4 ounces fresh mini mozzarella balls
1 pint grape tomatoes halved
1 avocado diced
1/4 cup fresh basil sliced
2 tablespoons olive oil
1 tablespoon balsamic glaze
Mix cheese, tomatoes, avocado, basil and oil in large bowl. Season with salt and pepper. Drizzle with balsamic glaze just before serving.
#HeartHealthMonth ...