“Strong Like A Mama” has new meaning to me these days. Becoming a mom this past year has rocked my world in all the best ways. Being able to share that journey with other Mamas out here working hard is a truly cathartic experience. I was so grateful to be a part of HeyMama's "Strong Like A Mama," NYC event empowering mothers to focus on self-care while gaining opportunities to network and grow professionally. Thank you to those who came out for the panel and joined me for one hell of a dancebody workout. Just remember mamas: YOU'RE WORTH IT! #SLAMNY2024 #heymama #youreworthit #wellnessformoms #momlife #eventoftheyear #momsinbusiness #workout #fitness