After years of competition and multiple podium finishes, lucy.mcgonigle took on the CrossFit Level 1 to reconnect with the fundamentals.
From coaching her dad to leveling up her own understanding of the methodology, Lucy’s just getting started.
Watch the full story now on our YouTube channel.
Learn more about the CrossFit Level 1 Certificate Course and more courses through the link in bio.
📍thrv.lifestyle_belfast in Belfast, Northern Ireland
#CrossFit #CrossFitCoach #CrossFitGames #fitness
https://www.instagram.com/p/DIRzPy2y4Or
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