Happy National Nap Day. 😴 Before you fully relax, take a few minutes to cool down and stretch it out post workout. Your body will thank you. Follow along with marisa_dancebody for the ultimate unwind. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #groupfitness #doitlikeadancer