Get your heart rate up with these low-impact dance cardio moves that keep the energy high without the jumping. Turn your favorite song on and repeat each move 16x, then repeat the sequence. For more workouts like these, head to DanceBodyLIVE.com. Your first month is only $5 with code DBNEW. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving #nojumpingcardio #doitlikeadancer