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@jnoknows_wrestling
‼️KNEE / ANKLE PICK‼️ Find your post to a far side attack when your opponent goes to clear the under hook. #wrestling #coaching #grappling #takedown #motion #speed #mindset #handfight

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    • speed
    • handfight
    • coaching
    • mindset
    • motion
    • grappling
    • takedown
    • wrestling