🚨 DRILL OF THE WEEK🚨 Coach Jackson is breaking down one of his go-to reaction drills: The Quick Burst Drill. This one’s all about real-time decision-making—training athletes to react fast based on what the defender gives them. Start with a split-step, read the defender’s body, and attack space before they can reset. Add layers by finishing on the run to simulate live-game pressure. ✅ Builds reactive IQ ✅ Sharpens footwork ✅ Translates directly to game speed Send this to a teammate who’s always looking to get better. #SignatureLacrosse #DrillOfTheWeek #GrowTheGame #LacrosseTraining #BCPLacrosse #LacrosseDrill