Ready to level up your strength and master the kettlebell? Join our Kettlebell Basics small group! Coach John Gaeta will walk you through foundational kettlebell movements like swings, squats, deadlifts, presses, and more — all designed to build full-body strength in just 30 minutes twice a week. Whether you’re brand new or want to sharpen your technique, this program delivers expert coaching in a supportive group setting. #KettlebellTraining #KettlebellBasics #StrengthTraining #FunctionalFitness #SmallGroupTraining #TheArenaClub #LiftStrong #SwingsAndSquats #KettlebellPower #TrainWithPurpose #StrongFirst #StrengthStartsHere #TotalBodyTraining #KettlebellLove #FitWithForm #StrengthInCommunity