Research shows that regular engagement in hobbies: ✔️ Reduces cognitive decline ✔️ Lifts mood and reduces isolation ✔️ Encourages movement and purpose ✔️ Sparks joy and self-expression Why is it that when you reach ‘a certain age’ society makes you think you ‘can’t’ or ‘shouldn’t’ do that anymore. Well, we are all about making sure your loved one can still do the things they enjoy. A lot of our clients love painting, gardening, puzzles, music, group walks, card games and we love to join in too. This week, ask your loved one if there is anything they miss doing. Do you have a hobby? Could you imagine having to give that up? #thebespokelife #companionship #companionshipmatters #seniorcare #companionshipcare #qualitytime #elderlycare #familysupport #elderlysupport