✨ The Plank to Pike is a popular Reformer Pilates exercise that challenges your core, shoulder stability, and control. But did you know there are several ways to build up to it? This progression by clubpilatesleessummit shows how Pilates meets you at your level — starting with foundational strength and gradually increasing the challenge. 👉 Which variation have you tried — or want to try next? Drop it in the comments! #PilatesForEveryBODY #ClubPilates #ReformerPilates #PilatesProgressions #PilatesEducation #PilatesJourney #CoreStrength