Struggling to make progress with your strict pull-ups? 💪
Try shifting your focus from just pulling with your arms to driving your elbows down toward your ribs. This small cue engages your lats more effectively, giving you a stronger, smoother rep and helping you build real pulling power.
Tag a training partner who needs this tip! 👇
#PullUpTips #KStoneStrength #LatEngagement #StrictPullUps